Adult Myofunctional Exercises


Adult-Myofunctional-Excercises-Weeks-1-6.pdf


Marshmallow twist with string

Marshmallow twist with string
Waggle Waggle Waggle Spot

Waggle Waggle Waggle Spot
Tongue hold on spot

Tongue hold on spot
Tongue point and trace (straight on)

Tongue point and trace (straight on)
Tongue point and trace (side view)

Tongue point and trace (side view)
Tongue Pop

Tongue Pop
Elastic Swallow

Elastic Swallow
Ta ta ta, Da da da, La la la

Ta ta ta, Da da da, La la la
Caves (retained tongue pop)

Caves (retained tongue pop)
Tongue Depressor

Tongue Depressor
K Swallows

K Swallows


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